20% of the human body is made up of proteins that are responsible for the biological processes that happen every day. Amino acids are the building blocks of these proteins and make up a huge proportion of muscle tissue. That means they’re essential for anyone building lean muscle, burning fat and looking for quick recovery times.
Why are they important?
Amino acids are essential for muscle growth and repair, as well as the recovery of bones and joints. They also aid the transport of essential nutrients to the muscles and organs giving you maximum power to perform at your best. Amino acids play a huge role in removing metabolic waste banishing DOMS. Added benefits include a boosted immune system and healthy skin and hair.